I stop explaining myself because I realized that people understand only what they want to.

Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.

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I live with schizoaffective disorder (depressive type). Here, I share my story, as well as my tips to manage the illness.

Empathic Avenger: Battling narcissists with sharp wit and humor. Defender of those scarred by manipulation, bringing justice and laughs!